Therapy focuses on healing the past and building skills for your present and future. Therapy is a completely different process than reiki, and while some of my therapy clients may get Reiki done with me or anther practitioner, you don't have to be a client of mine to get Reiki done. I think of it as a complementary healing modality that helps you stay regulated, balanced and flowing. It does not replace therapy.

Reiki can help with:

🌈Reducing stress - stuck energy causes nervous system dysregulation and kicks in survival mode. Reiki restores balance, gets your energy properly flowing again and regulates your nervous system.

🌈Anxiety, Trauma and Depression - mental health improves when energy flows well, stress is reduced and balance is maintained. While Reiki is not therapy, it is an excellent complement to the work of therapy.

🌈Chronic Pain - Reiki restores energy flow and supports the body's natural healing process. It has been shown to help manage and reduce pain.

🌈Improving Sleep - By reducing stress and promoting tension release and energy flow, sleep is often improved.

🌈Mental Clarity - I can't tell you how many times I've walked into a session up in my head feeling stuck, confused and overwhelmed and walked out feeling lighter and much more clear.

🌈Emotional Healing - Reiki can help clear and remove stuck and stored emotions from traumatic experiences. You've perhaps heard the body keeps the score? Reiki helps loosen and clear those emotional blockages.

No, it's not a religion. Those who receive reiki are free to follow their own beliefs and religious practices and make decisions based on these things. Life force energy is viewed as coming from God, the practitioner is simply accessing available energy for healing and promoting wellness.

You're the boss. It will vary person to person. Historically I have gotten it done monthly, though you are free to decide how often you'd like it.

Over 800 hospitals around the world, including Duke Integrative Medicine Center, Durham NC, are incorporating Reiki in their practices to help their patients heal faster, and reduce pain and stress. Reiki is a complementary alternative medicine that works alongside traditional treatments. It focuses on the whole person—body, mind, and spirit.  It can be used together with other medical therapies to enhance their effects. Reiki doesn't replace traditional medicine, but it supports overall well-being and helps people feel better in a holistic way.

Remember, experiences with Reiki can vary widely among individuals, and it's essential to consult with healthcare professionals for any medical concerns. Reiki is a holistic practice that works in conjunction with conventional medicine, promoting overall well-being and balance.

Insurance doesn't allow billing for Reiki, unfortunately.

45 min session: 15 minute chat and 30 min hands on - $125

75 minute session: 15 minute consult and 60 minute hands on - $250

I will be monitoring them for your safety the entire time. I encourage you to activate courage and allow them to be in the space with us to see what magic unfolds. At any time you can request that I kick them out of the pasture.